Ten Lessons From 10 Days in Quarantine.

#10. Illness is a lousy permission device.

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The most important conversations are the ones you have with yourself.

A phone call goes a long way.

Find the opportunity minus the self-sabotage.

Comparative anxiety doesn’t serve anyone.

Self-compassion is the ultimate vaccine.

Be Switzerland.

Let go of control.

Self-care is my sanity.

Gratitude is a superpower.

Illness is a lousy permission device.

Final thoughts.

Author. TEDx Speaker. Trainer. Coach. Mother of two. Passionate about personal growth and creating work/life harmony.