PinnedHow To Create Micro Wins In Your LifeIt’s still possible to finish the year strong and step into 2021 with confidence — “The key to realizing a dream is to focus not on success but on significance — and then even the small steps and little victories along your path will take on greater meaning”- Oprah Winfrey It has been a roller coaster of a year, you have moved though new levels…Personal Development14 min readPersonal Development14 min read
Published in A Little Bit Better·Jan 165 Tips to Help You Transition Back to Work After the Holidays.#2 Don’t do what you feel like, but what will make you feel good. — It’s never easy to get back into the swing of things after a break. Even if you’re revved and rearing to go for a dynamic 2023, there is an adjustment period. Here are some things to consider to ease yourself into reality again: Allow for adjustment time. To expect yourself to operate at full…Work6 min readWork6 min read
Published in A Little Bit Better·Jan 16How to Coach Yourself for a Successful 2023 on Your Terms.One action is greater than an intricate vision board. — You have two kinds of people: someone who says that they have twenty years of experience or someone who has repeated the same year twenty times. You don’t learn from your experience; you learn from reflecting on your experience and this time of year is a golden opportunity to do…Life6 min readLife6 min read
Published in A Little Bit Better·Jan 24 Habits to Create Success on Your Terms in 2023.Measure your day by impact, not hours. — We often equate success with an external achievement such as a job title or bank balance. Making your version of success conditional upon external factors can leave you with a feeling of ‘not enough’ and out of control. …Life6 min readLife6 min read
Published in A Little Bit Better·Jan 2The Continued Business Case for Stillness.What does stillness mean to you? For most high achievers, it ironically creates a sense of anxiety because there is a belief that stillness equals stagnation. What if you replaced the word stillness with self-reflection, a strategic pause or personal mastery? What if I could convince you that stillness is…Self Improvement6 min readSelf Improvement6 min read
Published in A Little Bit Better·Nov 10, 2022How to Lead Yourself Through UncertaintySuccess is measured by the number of uncomfortable actions you’re willing to take — Change is inevitable; it’s the only constant. The question is, how comfortable are you with feeling uncomfortable? Consider that uncertainty came naturally to you in your twenties; you craved it. …Self Improvement7 min readSelf Improvement7 min read
Published in A Little Bit Better·Nov 10, 2022The Real Reason Why You Procrastinate and What to Do About ItIf you’re a procrastinator, ask yourself what this habit gives you? You know it’s destructive and causes so much anxiety, so why do you continue to do it? It doesn’t happen to you; procrastination is a habit. It’s a choice to delay an essential task to another time. A secondary…Personal Development3 min readPersonal Development3 min read
Published in A Little Bit Better·Oct 19, 20225 Quotes from Wayne Dyer That Can Help Silence Your Inner Critic#4 “Failure is only bad when you equate it to your self-worth.” — Personal growth is an endless journey to mastery. When you continue to evolve past your former self, you must continually find new people to extend your learning horizons. When I find someone who inspires me, I go deep down the rabbit hole and consume everything I can find about them…Self Improvement6 min readSelf Improvement6 min read
Published in A Little Bit Better·Oct 9, 20225 Crucial Interpersonal Skills For A Successful Career.#5 Be as interested as you are interesting. — Our interpersonal or people skills come down to how well we interact with people around us and the strength of the relationships we build. We already know that performance doesn’t count for everything, and the higher up the ladder you go, the more critical your people skills become. You will…Self Improvement6 min readSelf Improvement6 min read
Published in A Little Bit Better·Oct 3, 2022If You’re An ‘A -Type’, Consider Ditching These 5 HabitsWhat do you associate with an A-type personality? Probably traits like attention to detail, a planner, self-starter, meticulousness and ambition. These are incredibly positive traits, but there is also a shadow side to being an A-Type, the main one being a desire to control everything in your world. With control…Self Improvement7 min readSelf Improvement7 min read
