PinnedHow To Create Micro Wins In Your LifeIt’s still possible to finish the year strong and step into 2021 with confidence.Oct 31, 20202Oct 31, 20202
Comfort Isn’t Always Kind: How to Unravel Your Default Stress Patterns.What looks like self-sabotage is actually a misguided attempt at self-love.Mar 2Mar 2
Procrastination: Your Mind’s Misguided Shield Against Self-Doubt.Transform paralysing “what-ifs” into manageable “even-ifs.”Feb 23Feb 23
Beyond Habits: How Self-Observation Creates Breakthrough Moments.You know the phrase — it’s not what happens to you that matters but how you choose to respond.Feb 1Feb 1
The Compound Effect: Small Changes for Big Results in 2025.As the calendar turns to a fresh year, many of us feel the weight of expectation crushing our shoulders. We rush to craft grand resolutions…Jan 19Jan 19
Beyond Habits: How Self-Observation Creates Breakthrough Moments.You’ve heard it before: success isn’t about what happens to you — it’s about how you choose to respond.Jan 61Jan 61
Beyond New Year’s Resolutions: Building Your 2025 Identity.Identity is an expression of who you are, and it doesn’t have an expiry date.Dec 31, 2024Dec 31, 2024
Year-End Reflection: Questions That Cut Through Mental Clutter and Create Clarity.What do you already know that you are going to find out in a year?Dec 21, 20241Dec 21, 20241
Unlearning What We Think We Know: The Stories We Mistake for Truth.#1 My work will speak for itself.Dec 7, 2024Dec 7, 2024
From Perfectionism to Fear: The Real Reasons You Keep Putting Things Off.The key to breaking this habit isn’t fighting it — it’s understanding it.Nov 30, 20241Nov 30, 20241